a retreat where we town-hop on a bike through the Portuguese countryside, and it’s FINALLY happening! Join me on this one-of-a-kind adventure beginning in Évora, with a stop to visit the mind blowing Capela Dos Ossos (Cathedral of Bones), place my anatomy geeks will love, then take us through the medieval, magical village of Monsaraz, and end in Redondo, a town known for its gastronomy and pottery.

Every day will start with yoga practice to get the blood moving. Then we will hop on our bikes an travel through the countryside at our own pace, stopping for lunch along the way. Our bags will be waiting for us when we get to our hotel int he afternoon, where we will reconvene for a chill session of pranayama and meditation/restorative before heading to a family dinner.