You know that thing that’s been nagging at you… take care of it. Even if it takes several steps. Get the process started. Get out of your own way. You will start to feel and sleep so much better.
In my experience, the marga(path) sometimes seems laid out in front of me and there is a divine order. One piece cannot fall into place until you move the piece that comes before it. But once you move that piece, the rest of things can shift one by one, sometimes creating great change. Sometimes even a very rapid one…Atha(Now!) is a good time. In the dead of winter, when hibernating is really tempting and social engagements seem less likely and interesting, take care of business so that when spring comes along you are light and unweighted…
At least take that first step… And just because it’s cold, does’t mean you get to forget your sadhana- your practice! I’m on to you!!! Lots going on in February! Feeling grumpy about the cold… come to the Jamaica retreat in March! check all the happenings here on the website. Chants are posted here. Many of them, click on the sound cloud thingy. And please, hug those you love!
ps. Thanks to all who came for the Yoga4Cancer benefit to raise money for people living with cancer to have free yoga. It was amazing to be a part of it. And a deep thanks to Lululemon for donating $500 on my behalf. There are no words. Thank you.