Tag / wellness

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  • Alone Together…

    After my latest blogpost about Michael Stone’s untimely passing- a student asked what we should do with our emotions or feelings when we practice. Are we supposed to leave them at the…
  • In Memory of…

    Life has a way of stacking itself heavily sometimes on one end. I’ve had a lot of big ‘Life’ -with a capital L- things to consider and sift through lately. There never…