WITH MILES AND TERRENCE ON THE DRUMS THE CURATIVE NYC, (BWAY & WAVERLY) SATURDAY MARCH 7, 4:30-6:30PM $45
This will be a two hour led master class with Miles, accompanied by Terrence on the drums. It will be a great opening for the fall and an opportunity to get together, hang out, sweat, sing and enjoy a nice smoldering practice.
THE DEEP DIVE: HIP OPENING FOR FORWARD FOLDS WITH MILES Saturday, March 28, 2-4pm Yoga. by Shana Swanson, Westport, CT $50
This master class will be a well rounded practice with not just a rigorous physical practice, but mantra, kryia, pranayam and meditation. Come experience creative, vinyasa style practice with a rigorous, smoldering sequence that dives into hip opening to explore deep forward folds. We will warm up the body in a respectful yet pointed way, mining kriya and breath work to aid as we go. We will methodically strengthen and open the hips, legs and spine to dive into the possibilities of foot to armpit variations as well as foot behind the head. If you haven’t expereinced Miles before, you are in for a real treat. And his chanting will carry you straight into bliss. It’s the best of all worlds. Intelligent yoga with live music. All levels are welcome.
A MASTER CLASS WITH MILES Sunday March 29, 4-6pm Flow Yoga Center, Washington, DC
Wholehearted is what we are when there’s no part of us we deny, tuck, hem, manicure or curb. It is what happens when we are running on all cylinders. In this masterclass, Miles will weave Indian myth, mantra and physical practice seamlessly, creating a container through which we can explore and access the space of wholeheartedness. Miles’ sequencing is artful and beautiful, moving the body gracefully and with ease even through challenging postures. He is an engaging storyteller and musician, which he uses as tools to further melt your heart into yummy ness. This is a perfect practice to end your weekend, containing live music and a yoga nidra sound meditation for the last twenty minutes. If all goes well, and it should, you will leave feeling open, rested and ready to take on the week to come.
EXPLORE ENERGY ANATOMY, VIBRATION & SELF STUDY WITH MILES BORRERO Five Pillars NYC April 3, 4, 5 2020
Philosophy in Action is a modern yogi’s guide to ancient practices and how a deeper understanding of them can significantly improve modern day life and/or your voice as a teacher. This course will weave together the ancient practices and philosophies of mantra, pranayama, the chakra system, meditation, the koshas and myth in a way that allows us to better understand and fulfill our Dharma. It is meant to offer the modern yogi a roadmap and a tether to the lineage of this marvelous, vast practice so that they may better understand, digest and incorporate it into their modern lives in a way that is meaningful and practical. Special emphasis on energy anatomy, vibration & self study.
SCHEDULE: Friday 6-9, Sat 8-8, Sund 9-6 PRICING: $550 ($450 early bird)
It’s true! Two of your favorites are finally joining forces for an epic adventure! Leila has checked the alignment of the planet and the stars and not only is nothing in retrograde at this time, but we will have a full moon AND Miles’ Birthday!!!
At Hacienda Maravelez you will experience the last of its kind -a real Colombian ranch. Along with horseback riding, river baths, mountain walks, bamboo forests, cattle ranching, homegrown fresh pineapple, poolside revelry, and Marquesian sunsets- Maravelez is a perfect gem of picturesque Colombian country life.