August 3-9 (all times are ET):
10:45-11:45am Elders Yoga in English
4-5pm teaching for Yoga International Live on their site to their members
6-7pm teaching for OmStars.com. Drop in for $10 on their site
4:15-5:45pm Sweeter Than Bowie (Slow flow with lots of bliss)
11-12pm Elders Yoga in Spanish
9:30-11:00am Church (complete practice)
LIVE STREAM via Zoom
**$15 for class, if that’s not doable, let me know.
Zoom ID is always my cell: 3476839115
***You will be able to practice classes 48 hours after they happen.