Workshops

Advanced Practice
Prema Yoga, Brooklyn
Friday May17, 11:30-1pm

This will be for those practitioners or teachers hungry to explore nuance and refinement! All are welcome.

Sign upon their website.

Study Group: The Four Chambers
The Curative
736 Broadway (Broadway and Waverly), 9th Floor
$30
Wednesday June 12, 6:45-8:15pm

This will be happening once a month exploring different themes and philosophies. We will practice asana for one hour with a half hour practicum and discussion. In June we will be expanding on the Basque mystical concept of the four chambers of the heart. It is a beautiful way to deepen our relationship with our own heart. The study group model is meant to be more participatory so I’m hoping it will become a place where we can further create intentional community and meaningful discussion. I hope you can make it. To sign up email me at yogawithmiles@gmail.com