June 29- July 5 (all times are ET):

Monday Open Level:

6:00-7:30 pm

Tuesday Open Level:

6-7 pm

Friday Sweeter Than Bowie:

4:15-5:45 pm (1 hr asana + 30 min of bliss)

Saturday Intermediate Level:

9:30-10:45 am

Sunday Church:

10-11:45 am (complete practice)


LIVE STREAM via Zoom

**$15 for class, if you have them, less if you can’t and none if you don’t.
Venmo @monkimiles
Email me at yogawithmiles@gmail.com for the LINK and PASSWORD and PLAYLIST, they are the same ones we’ve been using.
***You will be able to practice classes 48 hours after they happen. 

You can SUBSCRIBE to my online library or purchase/rent a practice there. All levels, lengths and intensities. CLICK HERE