A closer look at sequencing
This workshop teases apart the art of sequencing. We discuss various different ways you can sequence, why you would use a different method for different kinds of practices, and how to inspire your home-practice and inject it with some vitamins and love. This is for teachers and committed yoga students. I recommend you pair it with the practice offered in my practices called ‘Tracing the Midline’. That said, it is also not necessary and they both stand well on their own. Enjoy!